Three health benefits humidifiers bring to your home
Humidifiers have become incredibly popular over the past year or so and have quickly become ubiquitous around homes. As well as offering fragrant aromas and adding moisture to the atmosphere of a room, humidifiers also provide a host of health benefits. From working as a sleep aid to improving respiratory conditions, humidifiers have a lot to offer. If you're considering a humidifier for your home, maybe these health benefits will seal the deal for you.
1. Humidifiers slow down the spread of pathogens and germs
A more humid environment can work wonders to prevent the spread of pathogens and germs. Studies have shown that humidifiers are particularly good at preventing the flu, which seems to require a drier atmosphere to successfully spread. A humidifier will work to keep humidity levels high enough that pathogens like influenza are much less virulent.
2. Humidifier can ease the symptoms of asthma and allergies
If you deal with bad hayfever or suffer from asthma, then you might want to look into a humidifier. The additional moisture in the air that is created by humidifiers appears to lower inflammation of the inner lining of the throat and nose, which can do wonders for the symptoms of asthma and allergies. rom a runny nose to strained breathing, humidifiers can help.
3. Humidifier can calm your snoring
Snoring is more than just an annoyance to your partner, as it has been associated with more serious conditions such as sleep apnea. Snoring is normally an indication that your breathing is strained due to congestion, which means snorers get less oxygen than they should be while sleeping. A good humidifier can address this by adding moisture to the air, which can open up the sinuses and make it easier to breathe. This, in turn, can alleviate snoring. If you're in the market for a humidifier, take a look at our excellent range at Medescan. We stock a collection of excellent humidifiers and quality essential oils that will improve the humidity in your home and boost your health.
